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	<title>Health Vim</title>
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	<link>http://healthvim.com</link>
	<description>Tips for a Better Health and Life</description>
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		<title>Echinacea is the Natural Way to Fight Flu and Colds</title>
		<link>http://healthvim.com/echinacea-is-the-natural-way-to-fight-flu-and-colds/</link>
		<comments>http://healthvim.com/echinacea-is-the-natural-way-to-fight-flu-and-colds/#comments</comments>
		<pubDate>Tue, 15 May 2012 22:26:54 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Natural Herbs for Health]]></category>
		<category><![CDATA[Common cold]]></category>
		<category><![CDATA[Echinacea]]></category>
		<category><![CDATA[Immune system]]></category>

		<guid isPermaLink="false">http://healthvim.com/?p=90</guid>
		<description><![CDATA[Saturday, April 11th, 2009 at 4:47 pm A 1997 study reported in the Journal of the American Medicine found that physicians inappropriately prescribe antibiotics for viral infections 70 percent of the time, even though they know that antibiotics are not &#8230; <a href="http://healthvim.com/echinacea-is-the-natural-way-to-fight-flu-and-colds/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Deep Breathing Benefits and Exercise – Do this!</title>
		<link>http://healthvim.com/deep-breathing-benefits-and-exercise-do-this/</link>
		<comments>http://healthvim.com/deep-breathing-benefits-and-exercise-do-this/#comments</comments>
		<pubDate>Tue, 15 May 2012 22:22:52 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Fitness and Exercises]]></category>
		<category><![CDATA[deep breathing]]></category>
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://healthvim.com/?p=87</guid>
		<description><![CDATA[by Justin Fox on April 4, 2009 There are numerous deep breathing benefits and this post will teach a simple deep breathing exercise you can use. Remember oxygen? It’s always there for the taking, but few of us actually take &#8230; <a href="http://healthvim.com/deep-breathing-benefits-and-exercise-do-this/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Probiotic Benefit – How Probiotics Can Help Your Body</title>
		<link>http://healthvim.com/probiotic-benefit-how-probiotics-can-help-your-body/</link>
		<comments>http://healthvim.com/probiotic-benefit-how-probiotics-can-help-your-body/#comments</comments>
		<pubDate>Tue, 15 May 2012 22:21:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[probiotic]]></category>

		<guid isPermaLink="false">http://healthvim.com/?p=85</guid>
		<description><![CDATA[How can probiotic benefit you? In this article, we’ll look at the benefits of probiotics and how they can help your body. A strong colon has lots of healthy bacteria, or good intestinal “flora,” which helps to move waste out &#8230; <a href="http://healthvim.com/probiotic-benefit-how-probiotics-can-help-your-body/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sources of Probiotics – What Natural Foods to Eat</title>
		<link>http://healthvim.com/sources-of-probiotics-what-natural-foods-to-eat/</link>
		<comments>http://healthvim.com/sources-of-probiotics-what-natural-foods-to-eat/#comments</comments>
		<pubDate>Tue, 15 May 2012 22:19:24 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[Lactic acid]]></category>
		<category><![CDATA[sources of probiotics]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://healthvim.com/?p=83</guid>
		<description><![CDATA[Friday, April 3rd, 2009 at 8:20 am Let’s talk about the natural sources of probiotics &#8211; the foods you should eat. Cultured, fermented vegetables like kimchi and pickles are beneficial for the intestines only if they are consumed within four &#8230; <a href="http://healthvim.com/sources-of-probiotics-what-natural-foods-to-eat/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Benefits of Eating Alkaline Foods</title>
		<link>http://healthvim.com/the-benefits-of-eating-alkaline-foods/</link>
		<comments>http://healthvim.com/the-benefits-of-eating-alkaline-foods/#comments</comments>
		<pubDate>Tue, 15 May 2012 22:17:56 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[acidic food]]></category>
		<category><![CDATA[alkaline food]]></category>

		<guid isPermaLink="false">http://healthvim.com/?p=81</guid>
		<description><![CDATA[by Justin Fox on April 4, 2009 The benefits of a highly alkaline diet are well known in health circles and have been the focus of numerous health books. This is because our blood pH is naturally alkaline (7.4). If &#8230; <a href="http://healthvim.com/the-benefits-of-eating-alkaline-foods/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Why You Should Eat the Easiest Food to Digest</title>
		<link>http://healthvim.com/why-you-should-eat-the-easiest-food-to-digest/</link>
		<comments>http://healthvim.com/why-you-should-eat-the-easiest-food-to-digest/#comments</comments>
		<pubDate>Tue, 15 May 2012 22:16:33 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[digesting food]]></category>

		<guid isPermaLink="false">http://healthvim.com/?p=79</guid>
		<description><![CDATA[Saturday, April 4th, 2009 at 8:48 pm We should always try to eat the easiest food to digest. The Quick-Exit Principle tells us that the most health-generating foods and combinations of foods are those that enter the body, give the &#8230; <a href="http://healthvim.com/why-you-should-eat-the-easiest-food-to-digest/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Try this Diet if You’re Not Digesting Food Well</title>
		<link>http://healthvim.com/try-this-diet-if-youre-not-digesting-food-well/</link>
		<comments>http://healthvim.com/try-this-diet-if-youre-not-digesting-food-well/#comments</comments>
		<pubDate>Tue, 15 May 2012 22:15:06 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[digest]]></category>
		<category><![CDATA[digesting]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://healthvim.com/?p=77</guid>
		<description><![CDATA[Are you not digesting food well? Let’s take a look at how long some commonly eaten foods take to pass through the stomach: fresh fruit, when consume&#8230; Are you not digesting food well? Let’s take a look at how long &#8230; <a href="http://healthvim.com/try-this-diet-if-youre-not-digesting-food-well/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://healthvim.com/try-this-diet-if-youre-not-digesting-food-well/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Good Snack Food – Learn What You Should Eat</title>
		<link>http://healthvim.com/good-snack-food-learn-what-you-should-eat/</link>
		<comments>http://healthvim.com/good-snack-food-learn-what-you-should-eat/#comments</comments>
		<pubDate>Tue, 15 May 2012 22:12:55 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Snack food]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://healthvim.com/?p=74</guid>
		<description><![CDATA[by Justin Fox on April 6, 2009 Some people need to eat constantly and others can go long stretches between meals effortlessly. To the latter group, I say, don’t start a habit of snacking if you don’t have one already. &#8230; <a href="http://healthvim.com/good-snack-food-learn-what-you-should-eat/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://healthvim.com/good-snack-food-learn-what-you-should-eat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Detox Tip: Dry Brushing to Improve Your Skin and Health</title>
		<link>http://healthvim.com/detox-tip-dry-brushing-to-improve-your-skin-and-health/</link>
		<comments>http://healthvim.com/detox-tip-dry-brushing-to-improve-your-skin-and-health/#comments</comments>
		<pubDate>Tue, 15 May 2012 22:10:09 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Detoxification Tips]]></category>
		<category><![CDATA[dry brushing]]></category>
		<category><![CDATA[Lymphatic system]]></category>

		<guid isPermaLink="false">http://healthvim.com/?p=72</guid>
		<description><![CDATA[This article will talk about the benefits of dry brushing. Take a look at your largest organ — your skin. The quality of your skin will give you an &#8230; This article will talk about the benefits of dry brushing. &#8230; <a href="http://healthvim.com/detox-tip-dry-brushing-to-improve-your-skin-and-health/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://healthvim.com/detox-tip-dry-brushing-to-improve-your-skin-and-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>What Detox Programs Do Hospitals Offer for Alcohol Addiction?</title>
		<link>http://healthvim.com/what-detox-programs-do-hospitals-offer-for-alcohol-addiction/</link>
		<comments>http://healthvim.com/what-detox-programs-do-hospitals-offer-for-alcohol-addiction/#comments</comments>
		<pubDate>Tue, 15 May 2012 22:03:42 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Addiction and Substance Abuse]]></category>
		<category><![CDATA[Questions about Health]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Alcoholism]]></category>
		<category><![CDATA[Hospital]]></category>
		<category><![CDATA[Substance Abuse]]></category>

		<guid isPermaLink="false">http://healthvim.com/?p=67</guid>
		<description><![CDATA[Question from a reader: I can&#8217;t stop drinking and need help. How do hospitals help alcoholics to detox? Anyone have any experience to share? Wha&#8230; &#160; Question from a reader: I can’t stop drinking and need help. How do hospitals &#8230; <a href="http://healthvim.com/what-detox-programs-do-hospitals-offer-for-alcohol-addiction/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://healthvim.com/what-detox-programs-do-hospitals-offer-for-alcohol-addiction/feed/</wfw:commentRss>
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