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	<title>Health Vim &#187; Probiotics</title>
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		<title>Sources of Probiotics &#8211; What Natural Foods to Eat</title>
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		<pubDate>Fri, 03 Apr 2009 08:20:23 +0000</pubDate>
		<dc:creator>Josh Fox</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[Lactic acid]]></category>
		<category><![CDATA[sources of probiotics]]></category>
		<category><![CDATA[Yoghurt]]></category>

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		<description><![CDATA[Let&#8217;s talk about the natural sources of probiotics &#8211; the foods you should eat. Cultured, fermented vegetables like kimchi and pickles are beneficial for the intestines only if they are consumed within four days of preparation. Beyond that, the concoction develops high levels of lactic acid and should be avoided. 
Many people herald yogurt as [...]]]></description>
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		<title>Probiotic Benefit &#8211; How Probiotics Can Help Your Body</title>
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		<pubDate>Fri, 03 Apr 2009 08:13:05 +0000</pubDate>
		<dc:creator>Josh Fox</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[probiotic]]></category>

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		<description><![CDATA[How can probiotic benefit you? In this article, we&#8217;ll look at the benefits of probiotics and how they can help your body.
A strong colon has lots of healthy bacteria, or good intestinal “flora,” which helps to move waste out at maximum efficiency. Plenty of this healthy flora protects against the overgrowth of the bad bacteria [...]]]></description>
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