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Category Archives: Detoxification Tips
How Do I Detox After Quitting Smoking?
Question from a reader:
I just quit smoking a couple of days ago and want to detox my body to feel better. Any suggestion?
What Detox System Can Cleanse Your Body of Marijuana?
Question from a reader who has taken marijuana and wants to remove all traces of it from his body:
My parents are making me take a drug test before I get my car back. Until then I am unable to leave the house. I want to buy a detox kit, but it has to be somewhat cheap and I have to be able to buy it at a store. Do they even really work?
Whats the best kind and where do I get it?
How to Detox Your Mind and Cure Emotional Problems
Mood responses in children and adults are profoundly affected by diet and environment. Chemicals in food and environmental pollution have been shown to have a deleterious impact on the brain and neurological functions, leading to everything from attention deficit disorder to obsessive-compulsive disorder. It makes sense that foods that contribute to physical illness would contribute to mental and emotional imbalances as well.
To whatever extent you are ready, I also highly recommend removing the non-food environmental obstacles to your joy, such as the audio and visual stimulation in the form of magazines, television, and movies that degrade your thoughts with vulgarity, graphic imagery, gossip, and violence. Don’t be afraid to try a media fast for a day, a week, or even a month—whatever would be a stretch for your media lifestyle.
Posted in Detoxification Tips, Mental Health
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Detox Tip: Dry Brushing to Improve Your Skin and Health
This article will talk about the benefits of dry brushing. Take a look at your largest organ — your skin. The quality of your skin will give you an idea of the quality of your organ tissues. When you put something unnatural into your body, imagine it going straight into your tissues and organs. How can your skin and eyes glow if your tissue quality is laden with junk?
When you put only natural, fresh foods into your body, your tissue quality will reflect that and you will glow with the radiance nature intended. When your skin is getting oxygenated from within due to excellent blood flow and unobstructed pathways, the signs of aging and cellulite can be reduced dramatically without any expensive creams or plastic surgery.
